TIMES AND PRICES


PBA offer 8 classes per week in Central London venues, 40 weeks of the year plus many additional training opportunities. The Timetable below covers all classes to be held at Academy Mews Dance Studios fom 30th June 2018 onward.
All members of PBA Levels 1-5 (after completing 7 weeks tuition) are entitled to use the ‘Swap-in scheme’ giving enhanced levels of attendance and value for money. See JOINING - Swap-in scheme for more information. 

PBA STRUCTURAL FITNESS TRAINING    Timetable from 1st October 2018

Academy Mews Dance Studio, 15 Pratt Mews, London NW1 0AD
Location: Google Maps
Studio
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Monday 6.30 - 7.30pm Level 4 Advanced  Balcony
Monday 7.30 - 8.30pm Level 3 Intermediate Balcony
Wednesday** 6.30 - 7.30pm Improvers Level 2 Course and Taster Class (Full kit essential. See JOINING Lounge
Thursday+ 7.00 - 8.00pm Level 3 Intermediate +For the 30min Aerobic add-on for members of PBA, please see below. ++For the DROP IN OPEN CLASS FOR PROFESSIONAL DANCERS /ATHLETES 7.30-8.30pm, please see below Balcony
Saturday* 11.00 - 12.30pm Level 5 Advanced and Classical Balcony
Saturday* 2.00 - 3.00pm Beginners Level1 Course and Taster Class (Improvised kit acceptable. see JOINING) Balcony
Saturday* 3.00 - 4.00pm Level 3/4 Higher Intermediate Balcony

*Saturday 23rd March No classes due to unavailability of venue, to be made up  for in Extension week 6th April

** Special interest class - Stretches on the mirror/wall/chair/table, sign up required for class numbers, to be held in Lounge studio. Please text 07881 494212 with: YOUR-NAME … Wed 6 Feb* (*indicate which class date you wish to attend)

AEROBIC PILATES Thursdays 7.30 - 8.30pm

+PBA members of the 7pm class are encouraged to stay on for an extra 30 minutes 8-8.30pm for The Pilates Dash, £5 (payable at 7pm please), a fast aerobic challenge to posture and movement awareness with quick fire instructions to ensure technique and accuracy are sustained. PBA members out of swap-in credit may pay £15 at 7pm or, if studying at Levels 4 or 5 with PBA, may start at 7.30pm, £10, and attend just the Standing Section and Dash. In all cases correct money only. No change can be given.

++FOR NON MEMBERS

The 7.30-8.30pm section is suitable for PROFESSIONAL DANCERS and those involved with COMPETITIVE SPORTS/ATHLETES as a DROP IN OPEN CLASS but must be booked with a brief summary of performance status.TO BOOK as a non-member of PBA, please TEXT 07881 494212 using the format...PROFESSIONAL PLACE PLEASE, THURS [DATE], FIRST NAME, SECOND NAME giving 72 office hrs notice. Chris Hocking will be in touch promptly to complete the booking. Communal open-class mats are available at the venue reception (all members of PBA have and maintain their own equipment so this is not for use by guests) but you will need to bring a long scarf and a hand towel. Welcome to a class that could bring considerable health and alignment benefits to your work.

 

PRICES PER TERM OF 10 WEEKS for 1 class per week with 'swap-in' between classes at your level.
Taster Class* £17.50
LEVEL 1 £120**
LEVELS 2 -5 £140

*Two classes in 2 consecutive weeks

**Paid immediately following second Taster class, terms apply, otherwise £140 cash/or paid for using PayPal form in JOINING page

 

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