CAMARADERIE


CAMARADERIE of group classes and opportunity for interaction, shared experience, hard work and laughter together. Classes are stimulating and fun offering beneficial stress release and especially for our older students, a significant reduction in the speed of physical and neuro-deterioration. From the very beginning Joseph Pilates claimed his technique "Contrology" was indeed "The Pilates Technique of Physical and Mental Well-being". Only now is neuroscience able to verify this assertion.

 

 

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