Chris Hocking
Pilates Body Awareness Profile
Skillfully structured graded Matwork classes from Beginners to Advanced for well being, strength, flexibility, agility, a healthy spine, better posture and more
Christine Hocking



PILATES BODY AWARENESS Est1987
 - PILATES BY CHRIS HOCKING

Skillfully structured graded Matwork classes from Beginners to Advanced for well-being, strength, flexibility, agility, a healthy spine, better posture and more
 energy. Affordable group tuition & progression through well structured levels, evenings and Saturdays in Central London EC1 with one of the UK's first and finest Pilates teachers.

PBA, an enduring ever-evolving school of Pilates Matwork established in 1987 by Chris Hocking, offers a high quality service, safe, thorough, effective tuition and good value for money. £17.50 for a 1hr Taster Class (see Offers) and £115 for a flexible starter course of 10 weeks. .

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PBA Weekend Intensives 

First one coming up 28th. - 29th. April, Sport, Dance and Pilates: Keeping the body safe - Common injuries and how to avoid them through corrective exercise

See Section 1 PBA Extras in MEMBERS

Classical Pilates

Are you a professional teacher of Pilates, Yoga or Dance looking for in-depth tuition in Classical Pilates? See CLASSICAL page for more information on Classical Group class

Offers

See exciting new OFFERS  for the 10 week Spring term April, May & June, Monday 9 April - Saturday 16 June

Swap - in arrangements

See MEMBERS page for alternative classes

 

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  • Lent Event 2018

    Lamp for Lent Event 2018

    Lent Event 2018

    This year I have been moved to donate £80 worth of groceries for the Trussell Trust's Haringey's food bank Lent Appeal.  Our PBA shopping trolley especially reflects our concern for women living in extreme poverty with its shampoo, soap and items of feminine hygiene.

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  • Spring Term Bonanza 2018

    Spring into spring

    SPRING TERM Taster Class BONANZA

    Ghastly weather over, this month could be the time to explore a great Pilates Matwork class and expert tuition now in the Old St. and Clerkenwell area EC1V 3QG, in Ironmonger Row. The widely acclaimed 5 Star and highly regarded PILATES BODY AWARENESS est 1987, is still going strong because these classes work, and to mark this relocation we are having...

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  • Joseph Pilates Matwork

    Swandive

    Joseph Pilates Original Exercises!

    The original matwork sequence for everyman and woman pre-dating and then evolving, circa 1930s, 40s and 50s, alongside Joseph Pilates' teaching for invalids and injured athletes/dancers using the innovative equipment in his first movement therapy studios.

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