RESOURCES

Booklets

Two booklets provide invaluable support to Beginners Course students -

Preparing the Spine for Class and the Warm-up £17.50
This guide to home practice was created exclusively for PBA and is a perfect learning resource. Please buy this from Chris in class by cash/cheque during week 5 of your first term, to give you time to absorb the material.

Teachers' Notes on Technique 1-10 £10
This is a much more challenging document, covering the techniques involved in essential exercises. Familiarity with this material is necessary at Level 2, so it's best to buy it in class in the last 2 weeks of your first term. Please give Chris an SAE (with 2 first-class stamps) and £10 in cash or cheque, and it will be posted to you.

Teaching DVD

A DVD of Chris teaching a group of experienced students, full of valuable techniques, insights and tips, is available for £17.50. Please ask Chris in class for more details.

Free downloads

A number of highly informative further documents are also available here free to PBA students. Please ask Chris in class for the download username and password -

Teachers' Notes on Technique 11
Teachers' Notes on Technique 12
Teachers' Notes on Technique 13 & 14
Syllabus Intro & Index
Syllabus 1
Syllabus 2
Syllabus 3a
Syllabus 3b
Syllabus 4